Fix Your Finances, Fix Your Health

fix your financesWellness.  It's not just about your waistline any more... Researchers have long known that financial stress can take a toll on physical health.  The American Psychological Association says that "for people coping with existing health problems, financial and interpersonal stress can exacerbate their conditions."  Now a new survey finds that sticking to financial resolutions helps people stick to fitness goals. TD Bank surveyed 1,444 American adults about their New Year's resolutions and found that 80% made health-related resolutions and 69% set financial goals.  The respondents who were satisfied with their current financial condition were more likely to stick to their … [Read more...]

Midyear Budget Checkup: Are your current finances still healthy?

When you're halfway through the year, it's time for a fiscal checkup. Just as you do with your annual physical, you need to determine if your budget is healthy or if expenses are bleeding enough red ink to cause financial anemia. Are you shedding pounds of debt or are you over-stressed? Will you reach your goals for savings this year? Will you have enough to spend on splurges or holiday gifts? Examining your current financial health is going to take more than simply confirming that you have money in your checking account. We hope you are using some sort of online tool or spreadsheet software. If not, you need a complete physical. Like the familiar, "I'm going to lose 10 pounds" New … [Read more...]

Ten Questions When Planning for Financial Security

questions planning financial securityIn February, Vermillion Financial Advisors review their clients' financial inventories and their cash-flow management. To supplement this work, VFA has chosen to provide you, our readers, with an article on how to decide what's important in your financial inventories. When thinking about how to protect your livelihood or build the financial resources you will need to live life as desired, answer these 10 questions first. 1. What is important to me? Before thinking about the right financial products for your needs, clarify what's truly important to you -- the people you care about, the aspirations you have, the things you want to protect, and the … [Read more...]